Stages return
1. R U Left or Right
Points
40
Rounds
8
Paper
0
Poppers
4
Plates
4
Frangs
0
2. Head, Shoulder, knee and toe
Points
100
Rounds
20
Paper
10
Poppers
0
Plates
0
Frangs
0
3. Cardio
Points
140
Rounds
28
Paper
10
Poppers
4
Plates
4
Frangs
0

Total

Points
280
Rounds
56
Paper
20
Poppers
8
Plates
8
Frangs
0
download stage descriptions (*.pdf)